Garmin unveils the first ever sleep-only tracker, lightweight bands around your upper arm


Garmin Today we released this new one Index Sleep Monitora smart sleep band that lets users look closely at overnight vitals and recovery. In addition to Sleep Tracking In periods and stages, the index sleep monitor provides users with an overall sleep score, HRV status, pulsed cow readings (pulse oximeter that measures the amount of oxygen in the bloodstream), breathing fluctuations, breathing rate, women’s health data, stress levels, and Garmin’s brand energy monitoring technology.

In a press release, Susan Ryman, Garmin’s Vice President of Consumer Sales and Marketing, said, “We are excited to add an index sleep monitor to our suite of innovative health and wellness products. Wearing this smart sleep band every night will help users wake up to the day so that they can provide a more complete picture of sleep insights and fitness and recovery.”

The lightweight, breathable band is worn around the upper arm and comes in two sizes (XS to S; M to XL). After nights of sleep, data is uploaded to the Garmin Connect app and synced with other vitals, such as compatible recorded activities Garmin smartwatch. This will fill in gaps that one device might miss.

Tracking device, easy to clean from squares Apple Airtag– Like modules, it can be easily removed and the bands are mechanically cleanable. It also has a battery life of 7 nights, allowing for daytime charging. If you haven’t worn your smartwatch yet on your bed, this device is time to release the night and charge your watch.

Best Sleep Monitor Promo

Garmin/CNET

Smart Wake Alarm and Women’s Health Tracking

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Garmin

An outstanding feature of the Index Sleep Monitor is the Smart Wake Alarm. During a pre-selected time frame, the smart band detects when you are in the lightest stage of sleep and wakes up by sending subtle vibrations. The intention is to devour from a deep sleep, rather than to give you a sense of refreshment in the morning. This is an innovative feature of our competitor’s sleep tracking devices. 8 Sleep Pods 4.

While some Garmin smartwatches already have female health tracking available on the app, Index Sleep Monitor utilizes skin temperature to provide more insight into duration forecasts and ovulation windows. The Garmin Connect app can store user data such as symptoms, mood, and cycle calendar.

Index Sleep Monitor now available Garmin website costs $170.



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