Healthy recipes, home cooking Senator Marsha Blackburn’s focus, Maha Supporter

R-Tenn as Make America Healthy Again Movement gains new supporters every day. Senator Marsha Blackburn of the group said she is always on-site to make Americans healthier.

“I’ve told Fox News Digital you’re going to eat,” she told Fox News Digital in an interview. (See the video at the top of this article.)

“That’s what I did with my kids and grandchildren. Make sure you’re not eating processed or super processed foods. The snacks are freshwe’re eating fruits and vegetables,” Senator Blackburn said.

Everything you need to know about Maha

Blackburn said Robert F. Kennedy Jr., newly confirmed as President Donald Trump’s Secretary of Health and Human Services, would like to see the FDA and approval first. Food processing – And see how profits are used.

“We want to make sure everyone has it Healthy foods“Blackburn said.

“The other thing is, when you have medicines, you want to make sure they’ve experienced the right tests, and this is something that people paid a lot of attention to following. is Covid Vaccine And the problem that arises there. ”

Blackburn said he appreciates RFK Jr.’s focus on preventive care to keep Americans healthy.

Lara Trump on Food, Health, and American Children: “We Want the Truth”

“I’m very grateful that he’s watching wellness. and health And instead of focusing solely on illness care, we look at health care,” the senator said.

“There’s a lot we can do on the preventive side. I hope we’ll explore more of these options for Americans.”

A passionate chef and bakery, Blackburn said that making food at home has healthier results.

“I believe it Cooking from scratch And make sure you have healthy ingredients, you will get that better result. ”

Maha Moms calls for “strict transparency” to health concerns

She is a big advocate for buying produce from farmers markets and grows herb gardens Her family, She said.

“I like to get fresh produce over the summer and then put it in the freezer so that it can be used in cooking all year round,” she said.

She also tries I’ll make a recipe Healthier, and one of my husband’s favorite dishes is Apple Pie.

“It’s like going into the kitchen and experimenting a bit, looking at the ingredients and doing a science project, and while you have the pie, it helps you make sure it’s not expensive. Calories pie.”

Blackburn shared a sugar-free Apple Pie recipe with Fox News Digital.

Prohibiting harmful school lunches urged by Maha supporters in new law proposals

“Because you’re using fresh apples and you’re cooking them, you’re going to be low in calories and low in nutrition, I said.

She also shared the food and baking It may take a little longer. The more people practice, the better they can become. Preparation is important.

“One of the things I did early on was learning how to make a mix. In the afternoon you’re going to have dinner on the table.”

“When you make your own mix, you don’t have Preservatives It’s in their mix. If you buy a mix on the shelf and know that you’re getting a better product, then you don’t have sugar because you don’t have the preservatives that are in it. “She said.

Blackburn makes a mix of muffins and corn bread and stores them in large gallon glass jugs.

“I love my little granddaughter Blueberry muffins. We do quite a bit of making blueberry muffins,” she said.

“And when that’s the case Birthday timewe make those cakes – and we go into the kitchen and spend time making cakes together and decorating them. ”

Senator Blackburn’s Apple Piece

material

Pie Crust

9 Green Apples

1 can freeze apple juice concentrate

Click here to sign up for our Lifestyle Newsletter

cinnamon

2 tsp vanilla extract

¼ cup corn starch

1 cup of cold water

butter

direction

1. Grease the shaved pan and insert the bottom half of the pie pastry. Press it down and make sure there is no air underneath it.

2. Chop the nine green apples into large chunks and place in a pot on top of the stove over medium heat.

For lifestyle articles, please visit www.foxnews.com/lifestyle

3. Add one can of frozen apple juice concentrate (“Make sure it’s 100% juice,” she says). Mix ¼ cup cornstarch and 1 cup cold water and slowly add to the apple. Add 2 tubs butter, 2 teaspoons of vanilla extract and cinnamon to add flavor. Mix and combine. Cover and bring to a boil.

Click here to get the Fox News app

4. Pour the apple mixture into the pie crust, cover it with the top of the pie pastry, sealing the edges of the pie so that they are pinched.

5. Place the pie in a 400°F oven until golden brown.

Enjoy it hot together Ice cream Or whipped cream.

The recipe by Senator Marsha Blackburn was shared with Fox News Digital.