Heather Graham’s vacation with Jane Seymour of Sardinia, model bikini

No one has been exposed to the sun more recently than Heather Graham.

The actress on vacation in Sardinia is pleased with her 571K followers Instagram By proudly displaying our bikini collection while pounding the heat with friends.

“I explored beautiful Sardinia with my friend @debrajfisher,” the 55-year-old captioned a series of photos. “@janeSymour has come to part of our adventure. I admire her long career and #Joiedevivre. How does she look so good? I’m looking for her secret.”

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“The sea is very beautiful and the food is very tasty,” she shared. “I discovered #Culurgiones…”

“Austin Power” star Modeled six different swimsuits during her beach-like vacation. She chose a string bikini mainly in vibrant colours, but Graham hugged the dress curved.

In the hot snapshot, Graham enjoys the crystal blue waters of the Mediterranean. She also spent time with friends and explored the gorgeous yachts. At one point she was accompanied by Jane Seymour. Jane Seymour proudly flaunted her youthful look in a baby blue and coral dress, like Graham.

In June, 74-year-old Graham and Seymour took part in the Italian 2025 red carpet filming at Forte Village Resort.

Most recently, Graham spoke. Retreat Magazine About her approach to aging.

“I think the most important thing is how you feel,” she told the outlet. “Determine that you are hot and enjoying your life. It’s not your business for others to think of you. If you feel good about yourself, no one can take it from you.

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“I take my medicines and get lots of sleep,” Graham continued. “Eating healthy makes me feel better. I like cooking for myself and others. And when people cook for me, I love it. Basically, I like to eat! Also, I’ll assure you. They’re very powerful.

During an interview with People Magazine In April, Graham admitted to being a happy person after turning 55 in January.

“As I get older, I feel like I don’t really care about things that don’t matter,” she told the outlet. “Everyone gets upset at times, but I think I’m happy. I put in enough effort on myself.

The “Boogie Night” actress has been focusing on wellness since she was 21 years old. Graham works, eats healthy, yoga and meditates.

Graham started in the entertainment industry when he left his parents’ home at the age of 18. Moved to West Hollywood, California With my roommate.

Graham graduated from high school with a 5.0 GPA and continued to study English at UCLA. After her junior year in college, she decided to leave to focus on her acting career.

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The actress is proud of the life she created for herself.

“I live in Los Angeles, a home I bought last year. There’s a loft in New York,” she said. Wall Street Journal In 2024, her West Coast home points out that “it has a Pacific view.”

Most recently, Seymour spoke to Fox News Digital about how he has been in good health for decades. No trendy meals Or a marathon workout routine.

“I hardly ever have breakfast.” Graduates of “Doctor Quinn” I explained her diet. “There’s liquids and vitamins. There’s a combination of vitamins with collagen. It can be either tea, coffee or water in the morning. And at lunchtime, you’ll have a great meal. I like salmon, shrimp and grilled vegetables.

The star says that it’s steak that she “least never eats” but she makes an exception.

“Occasionally, I eat a little bit of filet steak. I have some slices too. I’m not against it. But when I eat a lot of fish and vegetables, I feel good. I grow a lot of food in my garden. When I bake vegetables, I add a little bit of olive oil and sometimes sprinkle it with salt.”

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Former Bond Girl Also, it is important for her to continue active daily. But she listens to her body every day about what she needs.

“I work with women…it’s almost like physical therapy, but it’s training. I do gyrotonics and some Pilates – despite being on the bench, I’m a lot of floor work, whether I can do it or not. The bar.”

Watch: Jane Seymour shares her top beauty tips

“…I’m very careful about using the right techniques,” she said. “If you can’t do too much, if you can’t stretch too much that day, it’s fine. I don’t want to get myself injured so I do as much as my body is doing comfortably. I’ve come back a long time ago. That’s why I listen to my body.”

Janelle Ash of Fox News Digital contributed to this report.