The CEOs of Starbucks and Chipotle hit the gym together every morning.

• Despite competing for consumer dietary budgets, Starbucks With CEO Brian Nicole chipotle pepper CEO Scott Boatwright spends most of his mornings together in the gym. Between the sets, they are AI and Protein trendand others say that while burning friendship, some business leaders can become a struggle.

At 5am, Starbucks CEO before most customers order their first latte or burrito bowl Brian Nicole And Chipotle CEO Scott Boatwright is already in line.

Despite running a rival fast casual empire, the two billionaire bosses start together at the gym most mornings, discussing trends like AI, protein-packed menus and gain new perspectives on each other’s business ideas like Chipotle A robot that makes guacamole.

“I was actually in the gym with (Nicol) this morning. I was talking about what was going on at Starbucks and sharing some thoughts about what was going on at Chipotle,” Boat Light said. Recently revealed in Fortune COO Summit. The CEO didn’t reveal their preferred training routine, but Niccol said earlier luck He is alternating strength training, weight lifting, and “lance slash walk.”

Of course, the two gym executives weren’t always competing for consumer dietary budgets. Their relationship first blossomed in 2018, when Niccol served as CEO of the Burrito brand.

“Brian and I have created a great tag team because I was effectively running the business,” Boat Wright added. “I think I ran a pretty good business. I know that Brian really managed a really great stock.”

When did their paths diverge? Nicole was tapped To guide Starbucks Boat lights have been promoted In his place. “Don’t ruin it,” Boatlight recalled the advice his bench press spotter shared.

And it reminds me that even at the very top, it’s still important to have friends you can rely on for career advice.

luck We contacted Nicole and Boatlight for further comment.

Place your friends at the top of the corporate ladder

Many business leaders live in the same area as Nicole and Boat Light, and it’s not possible to say they can get a network on the treadmill. Executive Many face quarantine The role of leadership is to make close professional connections a practical asset.

Business relations may not be better known Billionaire Warren Buffett Close connection with Charlie Munger. actual, Berkshire Hathaway The founder states that his relationship with the late Munger is important for both success.

“Every time you’re with Charlie, there’s at least some new tilt in the ideas that will cause you to rethink certain things,” Buffett said. I said it on CNBC. “We have enjoyed the partnership so much over the years.”

However, maintaining an effective relationship is not easy. Brian Chesky, founder and CEO of Airbnb, He recently revealed that he asked for advice From the former President Barack Obama How to become a more effective leader.

“The majority of people would want to help someone if they reached out to someone,” he said as Michelle Obama. Podcasts IMO. “They reach out to their old friends. The old friends will want to go back to them and go back. That’s the path of reconnection. It’s the path to relationships, the path of purpose.”

Exercise: The key to maintaining your CEO’s health

Apart from having friendships, free time will say many leaders want them to have more. But for leaders like Nicole and Boat Light, Exercise is essential– Not only as a healthier, but also as a key driver of their success.

For Airbnb’s Chesky, two training can be part of his routine. The former competitive bodybuilder begins every morning at about 8:30am each morning, walking his dog on the stairs or through hills, before he gets to work. I said luck.

Then, around 7:30pm, he will exercise again with his personal trainer. But most of all, he said that getting sleep is the biggest health habit he prioritizes.

“(a) the non-negotiable one is trying to get at least seven hours of sleep,” he said. “I know some people get four, five or six hours of sleep, but the extra time you save from not sleeping will probably make you less productive every hour of the next day.”

Despite being in his 70s, Disney CEO When is Bob He starts his day early at 4am. He spends his time participating in training. What he said will help maintain the energy to run one of the world’s largest entertainment companies.

“It’s important to me to be in good health and have stamina. It’s a lot of eating and exercising,” Iger said. Good friends Podcasts last year. “It’s really important to take care of my body and mind. I wouldn’t have been able to do this job without being in some form of physical and mental health.”

This story was originally introduced Fortune.com