Why combining chocolate and tea is beneficial for your health

both Tea and chocolate It has a rich and unique history spanning thousands of years. Tee debuted in 2737 BC. Legend has it that Chinese emperor Shen Nan was sipping boiling water under a tree, and according to multiple sources, the boiling water boiled when he accidentally left.

Greater Boston-based Tea Sommelier Piotr Miga explained to Fox News Digital how recent evidence suggests that people in Ecuador used Cocoa five or three hundred years ago However, he pointed out that it did not reach Europe until the early 16th century, when Spanish explorers brought it. That’s all.

The words are spreading right away Health characteristics Of these two delicacies. “By the 17th century, both tea and chocolate were considered high-end, fashionable and medicinal,” says Miga.

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He explained that tea and chocolate, especially dark chocolate, is high in antioxidant polyphenols that target and reduce free radicals. Cancer risk And there are other health benefits.

Healthline reports that cocoa and dark chocolate antioxidants and flavanols can help reduce inflammation and maintain endothelial cells that line up arteries in a healthy way. The medical journal also details how popular teas like green tea, inger and roses can fight inflammation and prevent oxidative damage.

Tea and chocolate are traditionally served at the end of the meal With dessert, Especially for special occasions like Valentine’s Day. Miga explained that tea is more highly regarded in the UK and eastern countries, whereas people tend to drink wine in France and Italy.

Miga believes that dark chocolate complements black, pooah, or herbal teas with berry, rose or citrus flavors. He described how milk chocolate or chocolate desserts “make a good pairing with the tea chosen in early spring, what we call the first flush tea or oolong tea.”

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Amy Sherman, a San Francisco-based tea lover and editor-in-chief of chocolate professor, told Fox News Digital that the same rules apply to chocolate-chocolate pairings. With wine.

“It can be contrasted or complemented,” she said. “Chocolate and tea come in a variety of styles, which can be useful for many experiments.”

Shaman agreed to Miga’s suggestion to pair dark chocolate Tea. She also said she loves Earl Grey Tea, a citrus bergamot flavored tea paired with chocolate, as it “is a beautiful combination of citrus fruits and chocolate.”

Sherman commented that he “rely depends on it.”

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“If you’re trying to enhance the mint flavor, I’d have mint tea,” she said. “If you want something that cuts the mint flavor, I’ll bring an English breakfast of tea (such as) or an orange pecoe.”

Chocolate caramel is so sweet that the shaman thought it would best combine with “something with a stronger character,” like Rabsan Sucheon, a smoky black tea.

To cut off the strong sweetness of milk chocolate, the shaman suggested combining it with green tea.

She speculated that red tea (rooibos) with its honey flavor would work well with bittersweet chocolate, chocolate-covered nuts or toffees, or even chocolate-soaked strawberries and cherries.

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“Using some of the fruity chocolates, I’ll take either Rooibos or Hibiscus. It’ll have a really strong flavor or bring tea.

Chocolate served with sea salt or chocolate covered popcorn is best with matcha tea made from green tea leaves, with a foamy bitter taste, she explained.

Shaman explained how the sweetness of white chocolate candy, such as bonbons and truffles, complements the delicate floral nature of herbal tea, or the mild flavor of chamomile. White chocolate is made with cocoa butter rather than cocoa solids, so it has a mild taste.

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She said another common trend was the teephrase chocolate bar.

William Mulan, brand director of LaAca Chocolate in Brooklyn, New York, told Fox News Digital that his company has been making chocolate tea bars in-house since 2014, and Earl Grey’s unroasted darker. He said he spoke during his Chocolate Bar debut.

Each health trait can also work together as mood enhancers, Mullen says, so that some teas can bring out the sweetness of a dark chocolate bar.

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“Theobromine and caffeine are both meth and can help with focus and mood,” he said. “If you want to accomplish something and focus on chatting, a little chocolate and a little tea can be very advantageous, chemically, at the right dose.”